Bobby Lanctot 15:25 row
3,018m
Meters
15:25.0
Time
2:33.2
Pace
184
Calories
129
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 344 |
| Drag Factor | 199 |
December 23, 2023 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:25.0 | 3,018m | 2:33.2 | 97 | 634 | 26 | 129 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 27 | 140 |
| 8:00.0 | 914m | 2:11.2 | 155 | 832 | 26 | 145 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 26 | 151 |
| 15:25.0 | 251m | 6:48.3 | 5 | 317 | 25 | 83 |
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Workout Graph
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