Bobby Lanctot 5:43 row
1,293m
Meters
5:43.9
Time
2:12.9
Pace
76
Calories
90
Heart Rate
Average Watts | 149 |
---|---|
Calories Per Hour | 812 |
Stroke Rate | 26 |
Stroke Count | 152 |
Drag Factor | 197 |
January 20, 2024 11:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:43.9 | 1,293m | 2:12.9 | 149 | 812 | 26 | 90 |
4:00.0 | 909m | 2:12.0 | 152 | 823 | 27 | 90 |
5:43.9 | 385m | 2:14.9 | 142 | 790 | 25 |
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Workout Graph
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