Bobby Lanctot 10:04 row
2,273m
Meters
10:04.6
Time
2:12.9
Pace
135
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 26 |
| Stroke Count | 271 |
| Drag Factor | 173 |
January 20, 2024 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.6 | 2,273m | 2:12.9 | 149 | 812 | 26 | 142 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 27 | 162 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 | 167 |
| 10:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 99 |
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