Bobby Lanctot 0:31 row
53m
Meters
0:31.8
Time
5:00.0
Pace
3
Calories
100
Heart Rate
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 19 |
| Stroke Count | 5 |
| Drag Factor | 201 |
March 05, 2024 15:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.8 | 53m | 5:00.0 | 13 | 344 | 19 | 100 |
| 0:31.8 | 54m | 4:54.4 | 14 | 347 | 19 | 100 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.