Bobby Lanctot 20:00 row
4,727m
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
152
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 510 |
| Drag Factor | 197 |
March 16, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,727m | 2:06.9 | 171 | 889 | 25 | 152 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 25 | 141 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 25 | 147 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 26 | 154 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 26 | 156 |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 26 | 163 |
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Workout Graph
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