Bobby Lanctot 20:00 row
4,732m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
153
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 26 |
| Stroke Count | 516 |
| Drag Factor | 197 |
March 28, 2024 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,732m | 2:06.7 | 172 | 890 | 26 | 153 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 26 | 143 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 26 | 150 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 26 | 153 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 26 | 157 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 26 | 164 |
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Workout Graph
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