Bobby Lanctot 20:00 row
4,756m
Meters
20:00.0
Time
2:06.1
Pace
298
Calories
154
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 527 |
| Drag Factor | 198 |
April 11, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,756m | 2:06.1 | 174 | 899 | 26 | 154 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 26 | 138 |
| 8:00.0 | 944m | 2:07.1 | 170 | 886 | 26 | 151 |
| 12:00.0 | 949m | 2:06.4 | 173 | 895 | 26 | 157 |
| 16:00.0 | 954m | 2:05.7 | 176 | 905 | 27 | 160 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 27 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.