Bobby Lanctot 20:00 row
4,722m
Meters
20:00.0
Time
2:07.0
Pace
292
Calories
155
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 197 |
April 14, 2024 10:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,722m | 2:07.0 | 171 | 887 | 26 | 155 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 26 | 143 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 26 | 152 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 27 | 158 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 26 | 161 |
| 20:00.0 | 957m | 2:05.3 | 178 | 910 | 26 | 165 |
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Workout Graph
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