Bobby Lanctot 20:00 row
4,726m
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
146
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 200 |
April 17, 2024 16:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 26 | 146 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 26 | 132 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 27 | 139 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 27 | 149 |
| 16:00.0 | 949m | 2:06.4 | 173 | 895 | 26 | 152 |
| 20:00.0 | 966m | 2:04.2 | 183 | 928 | 26 | 160 |
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Workout Graph
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