Bobby Lanctot 20:00 row
4,743m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
147
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 199 |
April 18, 2024 12:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,743m | 2:06.5 | 173 | 895 | 27 | 147 |
| 4:00.0 | 933m | 2:08.6 | 165 | 866 | 27 | 130 |
| 8:00.0 | 937m | 2:08.0 | 167 | 873 | 27 | |
| 12:00.0 | 944m | 2:07.1 | 170 | 886 | 27 | 149 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 27 | 153 |
| 20:00.0 | 980m | 2:02.4 | 191 | 956 | 27 | 159 |
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Workout Graph
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