Bobby Lanctot 20:00 row
4,666m
Meters
20:00.0
Time
2:08.5
Pace
286
Calories
163
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 524 |
| Drag Factor | 199 |
May 05, 2024 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,666m | 2:08.5 | 165 | 866 | 26 | 163 |
| 4:00.0 | 925m | 2:09.7 | 160 | 851 | 27 | 92 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 26 | 178 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 26 | 178 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 26 | 181 |
| 20:00.0 | 953m | 2:05.9 | 175 | 903 | 26 | 186 |
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Workout Graph
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