Bobby Lanctot 20:00 row
4,726
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 198 |
May 13, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,726 | 2:06.9 | 171 | 888 | 294 | 26 | 157 |
| 4:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 27 | |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 26 | |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 26 | |
| 16:00.0 | 945 | 2:06.9 | 171 | 888 | 59 | 26 | |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 63 | 26 | 157 |
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Workout Graph
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