Bobby Lanctot 20:00 row
4,726m
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
157
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 198 |
May 13, 2024 13:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,726m | 2:06.9 | 171 | 888 | 26 | 157 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 27 | |
| 8:00.0 | 933m | 2:08.6 | 165 | 866 | 26 | |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 26 | |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 26 | |
| 20:00.0 | 975m | 2:03.0 | 188 | 946 | 26 | 157 |
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Workout Graph
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