Bobby Lanctot 20:00 row
4,728m
Meters
20:00.0
Time
2:06.9
Pace
294
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 537 |
| Drag Factor | 197 |
May 14, 2024 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,728m | 2:06.9 | 171 | 889 | 27 | 143 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 28 | 94 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 27 | 147 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 27 | 153 |
| 16:00.0 | 946m | 2:06.8 | 171 | 890 | 26 | 159 |
| 20:00.0 | 965m | 2:04.3 | 182 | 926 | 27 | 163 |
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Workout Graph
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