Bobby Lanctot 20:03 row
4,682
Meters
20:03.7
Time
2:08.5
Pace
288
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 161 |
May 17, 2024 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,682 | 2:08.5 | 165 | 867 | 288 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 |
| 20:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 20:03.7 | 10 | 3:05.0 | 55 | 490 | 0 | 0 |
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Workout Graph
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