Bobby Lanctot 20:00 row
4,689m
Meters
20:00.0
Time
2:07.9
Pace
289
Calories
148
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 26 |
| Stroke Count | 531 |
| Drag Factor | 193 |
May 27, 2024 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,689m | 2:07.9 | 167 | 874 | 26 | 148 |
| 4:00.0 | 922m | 2:10.1 | 159 | 846 | 26 | 122 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 26 | |
| 12:00.0 | 929m | 2:09.1 | 162 | 858 | 26 | 148 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 27 | 157 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 27 | 165 |
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Workout Graph
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