Bobby Lanctot 20:00 row
4,667m
Meters
20:00.0
Time
2:08.5
Pace
287
Calories
148
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 194 |
May 28, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 26 | 148 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | 136 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 27 | 144 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 27 | 150 |
| 16:00.0 | 929m | 2:09.1 | 162 | 858 | 26 | 153 |
| 20:00.0 | 955m | 2:05.6 | 176 | 907 | 27 | 160 |
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Workout Graph
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