Bobby Lanctot 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
294
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 196 |
June 13, 2024 15:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 27 | 149 |
| 4:00.0 | 929m | 2:09.1 | 162 | 858 | 27 | 136 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 27 | 144 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 27 | 150 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 27 | 156 |
| 20:00.0 | 970m | 2:03.7 | 185 | 936 | 27 | 162 |
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Workout Graph
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