Bobby Lanctot 20:00 row
4,717m
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
150
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
July 04, 2024 10:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,717m | 2:07.1 | 170 | 885 | 27 | 150 |
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 27 | 135 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 27 | 145 |
| 12:00.0 | 941m | 2:07.5 | 169 | 880 | 27 | 151 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 27 | 157 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 27 | 163 |
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Workout Graph
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