Bobby Lanctot 20:00 row
4,752m
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
156
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 194 |
July 15, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,752m | 2:06.2 | 174 | 898 | 27 | 156 |
| 4:00.0 | 934m | 2:08.4 | 165 | 867 | 29 | 141 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 27 | 151 |
| 12:00.0 | 946m | 2:06.8 | 171 | 890 | 27 | 157 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 27 | 162 |
| 20:00.0 | 987m | 2:01.5 | 195 | 970 | 27 | 173 |
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Workout Graph
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