Bobby Lanctot 20:00 row
4,729m
Meters
20:00.0
Time
2:06.8
Pace
294
Calories
151
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 198 |
August 07, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,729m | 2:06.8 | 171 | 889 | 27 | 151 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 27 | 136 |
| 8:00.0 | 936m | 2:08.2 | 166 | 871 | 27 | 144 |
| 12:00.0 | 942m | 2:07.3 | 169 | 882 | 27 | 151 |
| 16:00.0 | 947m | 2:06.7 | 172 | 892 | 27 | 158 |
| 20:00.0 | 972m | 2:03.4 | 186 | 940 | 28 | 167 |
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Workout Graph
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