Bobby Lanctot 20:00 row
4,733m
Meters
20:00.0
Time
2:06.7
Pace
294
Calories
148
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 27 |
| Stroke Count | 540 |
| Drag Factor | 196 |
August 10, 2024 10:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,733m | 2:06.7 | 172 | 891 | 27 | 148 |
| 4:00.0 | 928m | 2:09.3 | 162 | 857 | 27 | 103 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 27 | 150 |
| 12:00.0 | 943m | 2:07.2 | 170 | 884 | 27 | 157 |
| 16:00.0 | 950m | 2:06.3 | 174 | 897 | 27 | 161 |
| 20:00.0 | 977m | 2:02.8 | 189 | 950 | 27 | 169 |
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Workout Graph
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