Bobby Lanctot 20:00 row
4,702m
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 27 |
| Stroke Count | 547 |
| Drag Factor | 196 |
October 01, 2024 11:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702m | 2:07.6 | 168 | 879 | 27 | 152 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 27 | 139 |
| 8:00.0 | 934m | 2:08.4 | 165 | 867 | 28 | 149 |
| 12:00.0 | 933m | 2:08.6 | 165 | 866 | 27 | 152 |
| 16:00.0 | 940m | 2:07.6 | 168 | 878 | 27 | 156 |
| 20:00.0 | 969m | 2:03.8 | 184 | 934 | 27 | 168 |
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Workout Graph
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