Bobby Lanctot 20:00 row
4,754m
Meters
20:00.0
Time
2:06.2
Pace
298
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 555 |
| Drag Factor | 195 |
October 08, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,754m | 2:06.2 | 174 | 899 | 27 | 149 |
| 4:00.0 | 932m | 2:08.7 | 164 | 864 | 28 | 97 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 28 | 167 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 28 | 155 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 27 | 159 |
| 20:00.0 | 985m | 2:01.8 | 194 | 966 | 27 | 168 |
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Workout Graph
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