Bobby Lanctot 12:09 row
2,846m
Meters
12:09.7
Time
2:08.1
Pace
175
Calories
133
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 28 |
| Stroke Count | 339 |
| Drag Factor | 194 |
October 16, 2024 14:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:09.7 | 2,846m | 2:08.1 | 166 | 871 | 28 | 133 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 29 | 79 |
| 8:00.0 | 939m | 2:07.7 | 168 | 877 | 28 | 149 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 28 | 154 |
| 12:09.7 | 25m | 3:14.0 | 48 | 464 | 8 | 153 |
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Workout Graph
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