Bobby Lanctot 20:00 row
4,710m
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
135
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 556 |
| Drag Factor | 198 |
October 29, 2024 15:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,710m | 2:07.3 | 169 | 882 | 27 | 135 |
| 4:00.0 | 926m | 2:09.5 | 161 | 853 | 28 | 56 |
| 8:00.0 | 932m | 2:08.7 | 164 | 864 | 28 | 146 |
| 12:00.0 | 940m | 2:07.6 | 168 | 878 | 28 | 152 |
| 16:00.0 | 945m | 2:06.9 | 171 | 888 | 27 | 157 |
| 20:00.0 | 968m | 2:03.9 | 184 | 932 | 28 | 164 |
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Workout Graph
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