Bobby Lanctot 20:00 row
4,725m
Meters
20:00.0
Time
2:06.9
Pace
293
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 536 |
| Drag Factor | 204 |
November 06, 2024 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,725m | 2:06.9 | 171 | 888 | 26 | 153 |
| 4:00.0 | 931m | 2:08.8 | 163 | 862 | 27 | 139 |
| 8:00.0 | 935m | 2:08.3 | 166 | 869 | 27 | 150 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 27 | 153 |
| 16:00.0 | 948m | 2:06.5 | 173 | 893 | 26 | 160 |
| 20:00.0 | 973m | 2:03.3 | 187 | 942 | 27 | 167 |
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Workout Graph
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