Bobby Lanctot 1:15 row
159m
Meters
1:15.3
Time
3:56.7
Pace
9
Calories
109
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 18 |
| Drag Factor | 210 |
November 19, 2024 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15.3 | 159m | 3:56.7 | 26 | 390 | 25 | 109 |
| 1:15.3 | 159m | 3:56.7 | 26 | 390 | 25 | 109 |
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Workout Graph
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