Bobby Lanctot 20:00 row
4,667m
Meters
20:00.0
Time
2:08.5
Pace
285
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 198 |
November 24, 2024 11:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,667m | 2:08.5 | 165 | 866 | 27 | 152 |
| 4:00.0 | 935m | 2:08.3 | 166 | 869 | 28 | 133 |
| 8:00.0 | 926m | 2:09.5 | 161 | 853 | 27 | 152 |
| 12:00.0 | 931m | 2:08.8 | 163 | 862 | 27 | 158 |
| 16:00.0 | 934m | 2:08.4 | 165 | 867 | 27 | 160 |
| 20:00.0 | 941m | 2:07.5 | 169 | 880 | 27 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.