Bobby Lanctot 20:00 row
4,705
Meters
20:00.0
Time
2:07.5
Pace
291
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 205 |
November 29, 2024 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,705 | 2:07.5 | 169 | 880 | 27 | 153 |
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 28 | 141 |
| 8:00.0 | 933 | 2:08.6 | 165 | 866 | 27 | 149 |
| 12:00.0 | 939 | 2:07.7 | 168 | 877 | 27 | 152 |
| 16:00.0 | 940 | 2:07.6 | 168 | 878 | 27 | 159 |
| 20:00.0 | 965 | 2:04.3 | 182 | 926 | 27 | 165 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.