Bobby Lanctot 20:00 row
4,716
Meters
20:00.0
Time
2:07.2
Pace
293
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 541 |
| Drag Factor | 208 |
December 07, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,716 | 2:07.2 | 170 | 884 | 27 | 149 |
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 27 | 137 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 27 | 142 |
| 12:00.0 | 940 | 2:07.6 | 168 | 878 | 27 | 150 |
| 16:00.0 | 946 | 2:06.8 | 171 | 890 | 27 | 155 |
| 20:00.0 | 967 | 2:04.0 | 183 | 930 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.