Bobby Lanctot 20:00 row
4,749
Meters
20:00.0
Time
2:06.3
Pace
297
Calories
148
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 27 |
| Stroke Count | 542 |
| Drag Factor | 205 |
December 08, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,749 | 2:06.3 | 174 | 897 | 27 | 148 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 27 | 138 |
| 8:00.0 | 935 | 2:08.3 | 166 | 869 | 27 | 142 |
| 12:00.0 | 945 | 2:06.9 | 171 | 888 | 27 | 144 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 28 | 157 |
| 20:00.0 | 987 | 2:01.5 | 195 | 970 | 27 | 163 |
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Workout Graph
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