Bobby Lanctot 20:00 row
4,751
Meters
20:00.0
Time
2:06.2
Pace
297
Calories
151
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 203 |
January 02, 2025 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,751 | 2:06.2 | 174 | 898 | 27 | 151 |
| 4:00.0 | 931 | 2:08.8 | 163 | 862 | 27 | 116 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 27 | 151 |
| 12:00.0 | 948 | 2:06.5 | 173 | 893 | 27 | 158 |
| 16:00.0 | 957 | 2:05.3 | 178 | 910 | 27 | 164 |
| 20:00.0 | 975 | 2:03.0 | 188 | 946 | 27 | 167 |
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Workout Graph
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