Bobby Lanctot 20:00 row
4,762
Meters
20:00.0
Time
2:05.9
Pace
299
Calories
156
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 207 |
January 12, 2025 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,762 | 2:05.9 | 175 | 902 | 27 | 156 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 27 | 142 |
| 8:00.0 | 944 | 2:07.1 | 170 | 886 | 27 | 150 |
| 12:00.0 | 950 | 2:06.3 | 174 | 897 | 27 | 159 |
| 16:00.0 | 953 | 2:05.9 | 175 | 903 | 27 | 164 |
| 20:00.0 | 978 | 2:02.6 | 189 | 952 | 27 | 169 |
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Workout Graph
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