Bobby Lanctot 20:00 row
4,851
Meters
20:00.0
Time
2:03.6
Pace
311
Calories
152
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 551 |
| Drag Factor | 210 |
January 21, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,851 | 2:03.6 | 185 | 936 | 27 | 152 |
| 4:00.0 | 954 | 2:05.7 | 176 | 905 | 28 | 138 |
| 8:00.0 | 960 | 2:05.0 | 179 | 916 | 27 | 149 |
| 12:00.0 | 967 | 2:04.0 | 183 | 930 | 28 | 154 |
| 16:00.0 | 972 | 2:03.4 | 186 | 940 | 27 | 159 |
| 20:00.0 | 997 | 2:00.3 | 201 | 990 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.