Bobby Lanctot 20:00 row
4,829
Meters
20:00.0
Time
2:04.2
Pace
307
Calories
138
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 207 |
February 04, 2025 13:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,829 | 2:04.2 | 182 | 927 | 27 | 138 |
| 4:00.0 | 949 | 2:06.4 | 173 | 895 | 28 | 80 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 27 | 145 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 27 | 150 |
| 16:00.0 | 969 | 2:03.8 | 184 | 934 | 27 | 157 |
| 20:00.0 | 995 | 2:00.6 | 200 | 986 | 27 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.