Bobby Lanctot 20:00 row
4,846
Meters
20:00.0
Time
2:03.8
Pace
309
Calories
140
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 209 |
February 12, 2025 14:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,846 | 2:03.8 | 184 | 934 | 27 | 140 |
| 4:00.0 | 948 | 2:06.5 | 173 | 893 | 27 | 95 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 27 | 142 |
| 12:00.0 | 963 | 2:04.6 | 181 | 922 | 28 | 149 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 27 | 154 |
| 20:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 28 | 163 |
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Workout Graph
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