Bobby Lanctot 20:00 row
4,885
Meters
20:00.0
Time
2:02.8
Pace
314
Calories
154
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 28 |
| Stroke Count | 562 |
| Drag Factor | 210 |
February 15, 2025 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,885 | 2:02.8 | 189 | 950 | 28 | 154 |
| 4:00.0 | 950 | 2:06.3 | 174 | 897 | 28 | 140 |
| 8:00.0 | 962 | 2:04.7 | 180 | 920 | 28 | 148 |
| 12:00.0 | 974 | 2:03.2 | 187 | 944 | 28 | 155 |
| 16:00.0 | 985 | 2:01.8 | 194 | 966 | 28 | 161 |
| 20:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 28 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.