Bobby Lanctot 20:00 row
4,853
Meters
20:00.0
Time
2:03.6
Pace
310
Calories
150
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 28 |
| Stroke Count | 566 |
| Drag Factor | 207 |
February 18, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,853 | 2:03.6 | 185 | 937 | 28 | 150 |
| 4:00.0 | 947 | 2:06.7 | 172 | 892 | 28 | 139 |
| 8:00.0 | 954 | 2:05.7 | 176 | 905 | 28 | 144 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 28 | 151 |
| 16:00.0 | 979 | 2:02.5 | 190 | 954 | 28 | 157 |
| 20:00.0 | 1,007 | 1:59.1 | 207 | 1011 | 28 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.