Bobby Lanctot 20:00 row
4,827
Meters
20:00.0
Time
2:04.3
Pace
307
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 561 |
| Drag Factor | 204 |
February 28, 2025 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 28 | 151 |
| 4:00.0 | 944 | 2:07.1 | 170 | 886 | 29 | 141 |
| 8:00.0 | 953 | 2:05.9 | 175 | 903 | 28 | 146 |
| 12:00.0 | 966 | 2:04.2 | 183 | 928 | 28 | 154 |
| 16:00.0 | 973 | 2:03.3 | 187 | 942 | 28 | 156 |
| 20:00.0 | 991 | 2:01.0 | 197 | 978 | 28 | 161 |
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Workout Graph
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