Donald Harrison 20:00 row

2,439m

Meters

20:00.0

Time

4:06.0

Pace

126

Calories

88

Heart Rate

Average Watts24
Calories Per Hour380
Stroke Rate17
Stroke Count348
Drag Factor97

September 06, 2024 12:59:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 2,439m 4:06.0 24 380 17 88
4:00.0 480m 4:10.0 22 377 18 71
8:00.0 535m 3:44.2 31 406 17 71
12:00.0 449m 4:27.2 18 363 17 97
16:00.0 536m 3:43.8 31 407 18 92
20:00.0 439m 4:33.3 17 358 17 112

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Workout Graph

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