Donald Harrison 2:20 row
128m
Meters
2:20.0
Time
9:06.8
Pace
11
Calories
76
Heart Rate
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 15 |
| Stroke Count | 37 |
| Drag Factor | 92 |
September 09, 2024 13:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 128m | 9:06.8 | 2 | 307 | 15 | 76 |
| 1:00.0 | 58m | 8:37.2 | 3 | 308 | 17 | 71 |
| 2:00.0 | 55m | 9:05.4 | 2 | 307 | 15 | 84 |
| 2:20.0 | 16m | 10:25.0 | 1 | 304 | 15 | 74 |
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Workout Graph
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