Martin Beaver 30:16 BikeErg
11,535
Meters
30:16.0
Time
2:37.4
Pace
315
Calories
95
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 64 |
| Revolution Count | 1955 |
| Power/kg | 1.06 |
| Drag Factor | 70 |
September 15, 2025 17:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:16.0 | 11,535 | 2:37.4 | 90 | 608 | 315 | 64 | 95 |
| 5:00.0 | 1,760 | 2:50.4 | 71 | 543 | 45 | 60 | 85 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 560 | 47 | 61 | 93 |
| 15:00.0 | 1,858 | 2:41.4 | 83 | 586 | 49 | 63 | 97 |
| 20:00.0 | 1,976 | 2:31.8 | 100 | 644 | 54 | 67 | 97 |
| 25:00.0 | 2,057 | 2:25.8 | 113 | 688 | 59 | 70 | 103 |
| 30:00.0 | 2,000 | 2:30.0 | 104 | 656 | 59 | 68 | 96 |
| 30:16.0 | 85 | 3:08.2 | 52 | 480 | 2 | 56 | 97 |
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Workout Graph
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