Martin Beaver 30:05 row
6,598
Meters
30:05.8
Time
2:16.8
Pace
383
Calories
141
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 659 |
| Drag Factor | 113 |
October 22, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.8 | 6,598 | 2:16.8 | 137 | 770 | 21 | 141 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 22 | 134 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 | 142 |
| 15:00.0 | 1,112 | 2:14.8 | 143 | 790 | 22 | 144 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 | 144 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 22 | 141 |
| 30:00.0 | 1,078 | 2:19.1 | 130 | 747 | 22 | 141 |
| 30:05.8 | 7 | 6:54.2 | 5 | 316 | 0 | 141 |
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Workout Graph
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