Martin Beaver 30:06 row
6,022
Meters
30:06.6
Time
2:30.0
Pace
334
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 120 |
October 25, 2025 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:06.6 | 6,022 | 2:30.0 | 104 | 665 | 334 | 21 | 112 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 672 | 56 | 22 | 108 |
| 10:00.0 | 1,017 | 2:27.4 | 109 | 684 | 57 | 22 | 115 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 21 | 112 |
| 20:00.0 | 993 | 2:31.0 | 102 | 660 | 55 | 21 | 113 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 684 | 57 | 21 | 117 |
| 30:00.0 | 983 | 2:32.5 | 99 | 648 | 54 | 21 | 113 |
| 30:06.6 | 8 | 6:52.5 | 5 | 317 | 0 | 0 | 111 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.