Martin Beaver v750m/2:00r...5 row
3,750
Meters
14:45.2
Time
1:58.0
Pace
251
Calories
150
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,926 |
| Overall Time | 24:45.2 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 25 |
| Stroke Count | 399 |
| Drag Factor | 129 |
October 26, 2025 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:45.2 | 3,750 | 1:58.0 | 213 | 1032 | 25 | 150 | |
| 3:00.2 | 750 | 2:00.1 | 202 | 994 | 25 | 139 | |
| r: 2:00 | 64 | ||||||
| 2:57.6 | 750 | 1:58.4 | 211 | 1025 | 26 | 150 | |
| r: 2:00 | 29 | ||||||
| 2:56.4 | 750 | 1:57.6 | 215 | 1040 | 26 | 153 | |
| r: 2:00 | 35 | ||||||
| 2:55.9 | 750 | 1:57.2 | 217 | 1046 | 27 | 153 | |
| r: 2:00 | 36 | ||||||
| 2:55.0 | 750 | 1:56.6 | 220 | 1058 | 26 | 155 | |
| r: 2:00 | 12 | ||||||
| r176 |
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Workout Graph
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750m/2min x5 wod