Martin Beaver v30:00/r...1 row
7,142
Meters
30:00.0
Time
2:06.0
Pace
456
Calories
135
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,142 |
| Overall Time | 30:00.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 119 |
November 06, 2025 06:35:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 24 | 135 |
| 30:00.0 | 7,142 | 2:06.0 | 175 | 901 | 24 | 156 |
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Workout Graph
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Rowed on EXR: EXR | 30 minutes test on Echoes of Bled, Bled - 30 minutes test