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Martin Beaver 10000m row

10,000

Meters

43:54.8

Time

2:11.7

Pace

616

Calories

140

Heart Rate

Average Watts153
Calories Per Hour826
Stroke Rate22
Stroke Count995
Drag Factor120

December 04, 2025 09:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:54.8 10,000 2:11.7 153 826 616 22 140
2:13.5 500 2:13.5 147 806 30 23 122
2:11.9 1,000 2:11.9 153 824 30 23 126
2:11.9 1,500 2:11.9 153 824 31 23 130
2:11.4 2,000 2:11.4 154 830 31 23 133
2:14.6 2,500 2:14.6 144 793 30 22 134
2:11.7 3,000 2:11.7 153 827 31 23 137
2:13.9 3,500 2:13.9 146 801 30 22 138
2:15.0 4,000 2:15.0 142 789 30 22 137
2:12.9 4,500 2:12.9 149 813 31 22 139
2:10.8 5,000 2:10.8 156 838 31 23 143
2:11.9 5,500 2:11.9 153 824 31 22 145
2:11.1 6,000 2:11.1 155 834 31 22 143
2:10.4 6,500 2:10.4 158 843 31 23 146
2:13.3 7,000 2:13.3 148 808 30 22 145
2:13.0 7,500 2:13.0 149 812 31 22 147
2:13.3 8,000 2:13.3 148 808 31 22 145
2:10.6 8,500 2:10.6 157 840 31 23 149
2:11.2 9,000 2:11.2 155 833 31 22 145
2:08.2 9,500 2:08.2 166 871 31 23 150
2:04.2 10,000 2:04.2 183 928 33 25 155

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Workout Graph

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