Martin Beaver 6x2:00/1:00r SkiErg
2,865
Meters
12:00.0
Time
2:05.6
Pace
179
Calories
126
Heart Rate
| Rest Distance | 157 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,022 |
| Overall Time | 18:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 38 |
| Stroke Count | 468 |
| Drag Factor | 71 |
December 29, 2025 09:53:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,865 | 2:05.6 | 176 | 907 | 38 | 126 |
| 2:00.0 | 486 | 2:03.4 | 186 | 940 | 38 | 75 |
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 37 | 131 |
| 2:00.0 | 475 | 2:06.3 | 174 | 897 | 38 | 137 |
| 2:00.0 | 476 | 2:06.0 | 175 | 901 | 39 | 138 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 39 | 140 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 38 | 138 |
| r157 |
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Workout Graph
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2k training wk1 s3