Martin Beaver v5000m/r...1 row
5,000
Meters
20:59.0
Time
2:05.9
Pace
319
Calories
136
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 20:59.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 502 |
| Drag Factor | 111 |
December 31, 2025 09:58:06
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 24 | 136 |
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 24 | 153 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer time trial in Watermill Wanderlust, Henley - 5 kilometer time trial