Martin Beaver 5500m row
5,500
Meters
26:49.5
Time
2:26.3
Pace
306
Calories
69
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 545 |
| Drag Factor | 110 |
March 25, 2026 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:49.5 | 5,500 | 2:26.3 | 112 | 684 | 306 | 20 | 69 |
| 5:18.1 | 1,100 | 2:24.5 | 116 | 698 | 61 | 21 | 55 |
| 5:35.3 | 2,200 | 2:32.4 | 99 | 640 | 61 | 19 | 69 |
| 5:22.9 | 3,300 | 2:26.7 | 111 | 680 | 61 | 21 | 59 |
| 5:20.6 | 4,400 | 2:25.7 | 113 | 689 | 61 | 21 | 81 |
| 5:12.5 | 5,500 | 2:22.0 | 122 | 720 | 62 | 21 | 85 |
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Workout Graph
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BPP wk2 s3 5500